Counselling. At times we all need someone to talk to, someone to listen.

Often friends and/or family can help and listen to what is going on. However, frequently we have issues we wouldn’t want to discuss with someone "too close".

Can you always be sure what you say will be treated in confidence? Will the person be able to listen attentively, not judge, not give advice, or place their own hopes and fears onto you?

Face to Face Counselling

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Online Counselling

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Before you talk to a Counsellor

have a look at my FREE Guide on how to chose the right one for you

As a qualified counsellor I work within the guidelines as set out by the New Zealand Association of Counsellors (NZAC) , which I am a member of, and am bound by their Code of Ethics

It's My Life Counselling Services in Auckland

I offer you an impartial, non-judgmental, independent and confidential one to one counselling service.

It is not my place to advise you what to do – it is for me to help you find the answers within yourself.

I provide counselling services in the Auckland and Albany regions.

What clients say about Its My Life

“…. . My friends told me I should come and see you, but I always believed counselling doesn’t work … it does work and with your help I am overcoming the challenges in my life…thanks"

WT - Sales Manager